Life has so many ups and downs and twists and turns. I never thought I would be this heavy. I never thought I would suffer from a daily, constant pain. But here I am. I am working on one and praying it helps the other.
Through it all, I have my husband and son who support me and love me no matter what. I am so thankful for them. We also have Paco, my chihuahua who is my cuddle buddy. He really heals my heart daily when I am alone.
Sometimes you need help. Whether it be from friends or family or whether it be a therapist, it is okay! It's okay to ask for help. I used to be so independent and never asked for help and now I need so much. I do see a therapist for my mental health. My boys help with my physical health.
If you don't have a doctor you like, it is okay to find a new one. I have gone through so many trying to find one who would see me and not my weight. I think I have one now, finally!
It is okay to not be around unhealthy people.
It is okay to take time for yourself. You can not take care of others if you are falling apart. Trust me, I know!
For now, I am signing off. ☮
